Computer-Related Injuries Care

Computer-Related Injuries Care

Long hours at a computer can lead to a range of injuries, including neck, shoulder, and upper limb pain, as well as eye strain. Common issues like Computer Vision Syndrome, Carpal Tunnel Syndrome, Cervical Disc Degeneration, Tennis Elbow, and Lumbar Disc Degeneration can significantly affect your daily life. Ayurveda offers effective treatments to alleviate pain, improve posture, and promote overall relaxation and recovery.

Treatments:

  • Abhyangam: Full-body massage with medicated oil followed by a steam bath to relax muscles.
  • Njavarakizhi: Medicated rice poultices applied all over the body to help relax body muscles.
  • Nasyam: Medicated oil poured through the nostrils for mental clarity and relaxation.
  • Shirodhara: Continuous pouring of medicated oil over the forehead to calm the mind and relieve tension.
  • Greevavasthi: Retaining medicated oil on the back of the neck to relieve stiffness and pain.

Benefits:

  • Relieves pain and discomfort from computer-related injuries.
  • Eases neck and shoulder movements.
  • Cools the head and eyes, alleviating strain.

Experience Ayurveda’s healing therapies to counter the effects of prolonged computer use and restore balance to your body.

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